Comments Off on JCBC FITNESS 6 WEEK WEIGHT LOST COMPETITION
JCBC Fitness held a 6 Week Weight Loss Competition starting on April 9th with the goal to be learn how to eat more whole foods, stay away from processed foods and weight loss products.
Comments Off on The 6 Best Exercises for your Buns
The 6 Best Exercises For Your Buns
Here’s the article that you’ve been waiting for – everything you need to know to shape up your booty for swimsuit season.
Don’t allow past failures get you down. It can be frustrating waiting for results, but by a combination of cardio exercises, a healthy diet, and the right resistance workouts targeted for the butt and thighs, you will reach your goal.
Here are exercises that target your Read the rest of this entry
Makeup artist, Alexia Culton from EJ Bain Studio did Melanie’s makeup and gave some recommendations according to her skin type and color. The products used were all from AVEDA.
The first tip was NO more soaps. Soaps tend to dry your skin so instead use a cream cleanser.
Consignment, resale, vintage or thrift stores overall sell second hand merchandise. You may also find clothing with original tags or close outs of new items.
These boutiques have become very popular and it is a fantastic option to stretch your wardrobe at a very affordable price.